Managing Inflammation Through Diet

“Managing Inflammation through Diet”

Our Hausmate Katherine Khoo of Aman Wellness, is a Nutritional Medicine Practitioner. We’ll be having an intimate members roundtable on managing inflammation through diet.

A simple online search will display many articles on inflammation but many are inaccurately presented – citing Inflammation as a disorder. Inflammation is not a disorder. In fact, it is a very natural process/event that must happen, prior to the start of a healing process.

On top of a brief introduction, Katherine would like to cover the following:

–          What is inflammation?

–          Internal and External environmental influences that causes inflammation

–          Managing inflammation through food and dietary lifestyle

 

14 Nov, 2017, 1:30pm - 2:30pm